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Categorized | Health Care

how to dental floss

what is dental floss ?

1- Use dental floss every day to remove food debris, and prevents the formation of tartar between the teeth and under the gum line

2- Wrap about 18 inches around your middle finger and grabbed one inch tightly.

3- Enter the floss between the teeth. Clean up and down several times while the flosscurved around  gum line. But without friction.

4- Clean always behind last tooth.

Rpmathar pain or bleeding gums in the first few days of flossing. But if the bleeding continues after the first week you should go to the dentist. If you have a problem in theway of using thread, ask your doctor about how you can use string, or other means to clean between the teeth.
And follow doctor’s instructions very well.

 

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